GoMindful: Grabriel Lizada

My name is Gab, and I am a behavioral therapist. Sessions with me are like exploring your own values and their stories. I enjoy helping clients through a more active and direct way by assessing their thoughts and behaviors. As such, therapy with me would involve metaphors, thought exercises, and more experiential learning.

The stories that I have journeyed with clients on usually include concerns over depression or anxiety, stress, work-related problems, major life decisions, a lack or confusion over meaning and purpose, as well as issues in relationships with the people around them.

Specializations: Acceptance and Commitment Therapy (ACT), Anxiety, Depression, Positive Psychology, Suicide, Existential Issues

Schedule:

Monday: 9am-6pm

Thursday: 9am-6pm

Friday: 1-3pm